• Body   -  East West Karate programs enhance strength, flexibility and cardio-vascular fitness. Pre-school children develop gross motor skills, and children and teenagers become physically active. East West Karate's training is an ideal way for adults to get and stay in shape.

   

• Mind  -  East West Karate programs challenge your mind as you learn vital life skills. You’ll also discover more about yourself along the way. Educational experts recommend Martial Arts training as a means of developing self-discipline with respect to academic habits.  The result is improved grades and reduced stress among children and teens.  Engaging in ‘integrated’ activities, especially those which require memorization, helps relieve stress and leads to enhanced mental performance among children and adults. Karate provides a wealth of physical, emotional and mental benefits to all students throughout the year.

   

• Spirit -  East West Karate programs are designed to assist students in their quest toward self-actualization.

 

From Ninja Turtles to The Karate Kid

You and your kids have all seen the flying kicks, battle cries and mighty chops of your favorite TV characters, as they beat the bad guys to submission - but, you may ask, how on earth can these acts of violence teach my child anything worthwhile?

First, know that what you see on television is a far cry from what real martial arts are all about. The fact is, Martial Arts training is based on non-violence.

Originating in Asia (mainly Japan, China and Korea, although Thailand and Vietnam have their own practices as well), martial arts range from a variety of types and styles, all of which are based on well-rounded, moral teachings. The beauty of learning martial arts is that it encompasses not just the physical aspect of the “sport”, but mental and emotional lessons as well.

Comparing that to other kid’s activities and sports, where fierce competitiveness and “winning at all costs” seems to be the order of the day, it’s not surprising that many children grapple with issues of self-esteem and misplaced aggression.

Now imagine your child actually learning valuable life lessons, skills that he will take throughout life, laying the foundation for a happy, well-adjusted and fulfilled adult life. If only karate for kids was popular when I was growing up!

The Advantages

• Karate, and other martial arts for kids, builds confidence and self-esteem as well as self-discipline, respect, concentration and courtesy.

• Many martial arts schools also offer leadership courses for kids, in conjunction with their karate for kids programs, or similar lessons.

• Martial Arts is ideal for children who do not do well in team sports, giving them the ability to flourish this activity, while combining physical and mental practices. Martial Arts training for those participating in sports helps them to be better athletes.

• Many do not realize this, but it is a fact that martial arts training is much safer than most school sports.

• Children with special needs, such as ADD (Attention Deficit Disorder), learning difficulties and hyperactivity are often recommended to participate in martial arts for kids because of the clear benefits in its structured training techniques.

What is special about East West Karate?

East West Karate has been in operation since 1973.  We are proud to serve Granby (since 1995) with quality instruction for Kids, Teens and Adults.

Our programs emphasize the individual:

• People are different.  They don’t all want or need the same things. 
• We begin by listening to you, to discover what your priorities are.
• Training is structured for you.
• Your safety and well-being is of great importance to us.
• You will be grouped with students of similar experience.

Each program is specially designed to develop self-confidence and self-esteem in you or your child. 

Is Karate training good for Children?

Definitely!  Children respond well to a positive learning experience like that found at East West Karate.  An outside influence such as Karate assists parents in their very important job of being a PARENT and not a best friend. 

Friends cater to WANTS,

Parents cater to NEEDS!

Our strong Karate program recognizes the difficulties parents face and we strive to support NEED!

Winners Never Quit!